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Emotional growth and change can be found within, with support we can love ourselves all over again

How is your mental health?

Happy Easter

Are you experiencing pain in your foot and need some help to relieve the symptoms? Maybe you have Plantar Fasciitis, read on to find out more…

In celebration of all women, we are offering a free 10 minute Reiki session to all women until 31st March

Happy Mother’s Day

What a journey, what an exercise in trust and a huge amount of generosity, kindness, gifts and love. I finally have opened the doors at

This year, and every year let Valentine’s Day be a day of self love, why not decide to include yourself as one of the people

Are you weighed down with emotional baggage? Can’t see the wood for the trees? Why not try some gentle emotional release?

In the past it was around this date in January that my New Year’s resolutions would begin to fade, back to work and the excesses