According to new scientific trials, massage not just feels great, it also makes the muscles heal faster and stronger.
I have been giving massages to clients for over 13 years now, 13 years of relaxation, rest and repair. Over those years I have had
The ART of Healing has gone to heal herself! Taking time out to go on holiday is so restorative.
Good luck today to all those marathon runners – let me know if you need a post run massage. Please do contact me.
Have you tried and failed to meditate? Is it something you imagine “someone else” does?
Is it just for those people and not you?
I used to think that way and now I run a daily meditation group online – find out more…
As we are living in rather uniquely strange times I have not been able to work since 22nd March and yet I have seen a lot of people are desperate for support and simple human touch. I have struggled not to be able to help and reach out also.
