Silent Retreats – Returning to Your Inner Stillness A Silent Retreat is not just an event — it is an invitation. An invitation to step away from the noise of the outside world, and to return home to the deepest part of yourself. There are many ways to hold silence.
“Balance is not something you find it’s something you create” You already know the power of one treatment — how it lifts your energy, melts away stress, and restores balance to body and mind.So imagine what regular treatments could do for your health, your happiness, and your life. – Why
Who doesn’t love having a look around at the various stalls on offer in many fairs and festivals and shows that we have over the summer and beyond? I have had the pleasure of being at a few over the last few months and had some fabulous fun meeting lots
In the past it was around this date in January that my New Year’s resolutions would begin to fade, back to work and the excesses of the Christmas holidays still weighing heavily on my body, heart and mind and I would begin to feel fed up, tired and frustrated. My
It’s time to change the narative ladies, you are coming to me to feel at home and relaxed. So that means no apologies…
Is summer over? Have you got that back to school feeling?
We know how hard it can be choosing the right size for your t-shirt. So here is a tip for you.
Wonderful, uniquely designed T-Shirts, Hoodies and Totes with funny quotes to enjoy your meditation practice
“Is it me you’re looking for?” — Lionel Richie asked it first, back in 1984. That question still lands like a whisper in the heart: Is it me? Is it you who’s holding on to something that won’t quite let go?Is it you who wants to feel relaxed and to
