This fun meditation is about feeling stuck and sitting with it, observing the stuckness, how are you stuck? How does it feel to be comfortable with stuckness?
This meditation was made in the energy field of another and I highly recommend, if you enjoy this, listening to others in the series.
These can be found here – https://theartofhealing.me.uk/product-category/meditation/
If you would like to know any more information about any other meditations please access my website for details.
I also offer a daily Soul Sync Meditation practice online at 8;45am on zoom, if you would like to join please follow the link https://theartofhealing.me.uk/therapies/soul-sync-meditation/